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Recent Posts
- How Technology Can Help You Take Positive Steps February 18, 2014
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Valentine’s Days Through the Years When
Deployment and PTSD Are Part of Your Marriage February 13, 2014 - How to Recognize PTSD in Your Spouse February 13, 2014
- Mental Health Providers Explore Mobile Treatment Technology February 13, 2014
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Telehealth as Good as Standard
Care for Depression Treatment, Research Finds February 5, 2014
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Depression Blog
Life After the Homecoming Photo: Visit AfterDeployment.org for Help With Adjustment Issues
We all love a great homecoming picture. The joy on a child or spouse’s face when a service member comes home is nothing short of miraculous. The family is back together, the service member is home safe and life as … Continue reading
Use Your Phone To Help You With Calming Breathing for Stress Relief
By Dr. Nancy Kao Rhiannon Stress is a normal physical response to events that make you feel threatened or upset your balance in some way. When you sense danger, whether it’s real or imagined, the body’s defenses kick into high … Continue reading
Survey Finds Country United On One Thing in Presidential Race: Depression History is OK
By Adrian Zupp It’s Election Day, and all around the country people will vote for members of Congress, senators and, of course, the next president of the United States. This is all important stuff that has the whole nation’s attention. … Continue reading
What Does Your Provider Know About Depression?
By Darlene Powell Garlington, Ph.D. Most of us have experienced a day when we didn’t want to get out of bed, felt sad and temporarily lost interest in activities that we typically enjoy. We may have struggled with bouts of insomnia or … Continue reading
The Danger of a ‘Happy’ Face
By Lynda MacFarland There’s an old show tune, “Put On a Happy Face” that I always loved. As someone who went through life with the belief that attitude is everything, this song always resonated with me. What I didn’t know … Continue reading
Women: Some Steps You Can Take to Manage Your Depression
By Adrian Zupp Twice as many women as men struggle with clinical depression – something in the order of 10 million women across the United States. It is worth considering how women experience depression, how the causes and symptoms can … Continue reading
Videos Teach About Depression Diagnosis, Treatment, and Management in Short, Informative Clips
By Christine Leccese Wondering if there are steps you can take to manage your depression symptoms? How about whether seeking help could hurt your military career? Have you heard that meditation can help, but you don’t know how? You may … Continue reading
How Positive Thinking Can Help You Manage Depression Symptoms
By Christine Leccese The constant barrage of negative news stories makes it easier for Americans to get depressed today more than ever before, says Rebecca Townsend, LPC, SrLPE, a military family therapist in Clarksville, Tenn . We all know about the … Continue reading
A Wake Up Call: Why You Might Have Trouble Sleeping
An undetected mood or anxiety disorder may be affecting your sleep. By Katherine Cruise We all know the old saying, “Early to bed and early to rise, makes a man healthy, wealthy and wise.” But for the nearly 57 million affected … Continue reading
How Early Screening Allows Us to Battle Depression
By Adrian Zupp Sun Tzu, the famed general of ancient China and author of the classic “The Art of War,” preached the virtues of preparation for battle. One of his central theses was that battles could virtually be won before … Continue reading