-
Recent Posts
-
Telehealth as Good as Good as Standard
Care for Depression Treatment, Research Finds February 5, 2014 - Rewire Your Brain for Better Moods January 30, 2014
- What is meditation and how can you try it? January 29, 2014
- Ten Ways to Beat the Winter Doldrums January 23, 2014
- Reduce Stress and Improve Your Health in 6 Easy Steps January 16, 2014
-
Telehealth as Good as Good as Standard
-
Categories
Browse Archives
Newsletter
Tags
Tell Us Your Story
Have an inspiring mental health story, military wellness resource or organization you think the military community should know about? The Military Pathways® Blog is the perfect place to share it!.
Submit Now
Depression Blog
How to Cope When PTSD Symptoms
Bring You to a Dark Place Emotionally
By Michele Rosenthal My first client, Sabine, was a suicidal 50-year-old woman with posttraumatic stress disorder. She was clearly in a very dark place. As a PTSD survivor who has had her fair share of imagining suicide to escape PTSD … Continue reading
A Quick Screen Can Tell You if
Your Child May Be Depressed
October is Depression Awareness Month, and it’s important for people to understand that depression is an illness and can be successfully treated. Children can experience depression, too. Children across the country are getting excited for Halloween and the activities that come … Continue reading
Dispelling Five Common Myths About Depression
There are more than 19 million adults in the United States living with depression and many more people could be suffering but are unaware that what they are feeling is depression, according to the National Institute of Mental Health. This … Continue reading
Worried About a Friend or Loved
One’s Moods? You Can Help
By Katie Hickey Often, when a friend or loved one has a mood or behavior change, those around the person notice. However, it can be difficult to determine whether or not it is appropriate to mention these changes. Mood changes … Continue reading
The ABCs of Accessing Mental Health Care for Military Families
By Michelle Winning Military family members come in many forms. You could be a parent, sibling, spouse, child, or friend. Supporting a service member means that you are facing unique challenges that can be difficult and stressful. While stress is inevitable … Continue reading
Easy Yoga Poses That are Tough on Depression
By Adrian Zupp Yoga has become increasingly popular in the U.S. over the last couple of decades. Still, there are plenty of people who don’t regard it as their cup of tea. But perhaps they don’t know about some of … Continue reading
A Good Defense Against Depression: Learning
By Adrian Zupp There is a variety of studies that support the contention that learning new skills can play a significant role in battling age-related brain dysfunctions like dementia and Alzheimer’s Disease. But there are also clinicians who hold the … Continue reading
Deployment and the Holidays — Making the Best of It
By Adrian Zupp The holiday period can magnify the sense of longing for deployed military personnel and their families back home. Stress, depression, anger, lethargy…there are a variety of negative feelings that can manifest themselves – or become worse – … Continue reading
If You’re Holiday Cheer is Mixed With Depression, You Can Take Steps to Make it Better
By Adrian Zupp To many people, the celebratory spirit of the holidays and the darkness of clinical depression might seem like strange bedfellows. Well, the only message to broadcast on that one is, “You’d be surprised.” And when it comes … Continue reading
How to Make the Most of the Holidays After a Death
By Christine Leccese Holidays are a time to celebrate family, friends and tradition. While it’s great to honor those things, the holidays are also a time when people who have recently lost a loved one struggle the most. The year … Continue reading